PHILLY VOICE ARTICLES

Louis Bezich has been a regular contributor to the Philly Voice for over six years, having written more than 150 columns on topics related to health and wellness.

New views on masculinity could propel men to better health — but...

June 27, 2025

Celebrity-led running clubs are trendy — and hold the power to spark..

June 13, 2025

There's no secret path to a long, healthy life.

May 30, 2025

For many men, mental health recovery is not a straight path forward

May 16, 2025

Looking for a workout boost? Try exercising with a buddy

May 2, 2025

Relationships are a great motivational source for healthy living

April 18, 2025

For men, these 3 messages are key to adopting a healthier lifestyle

April 3, 2025

There's no one-size-fits-all way to adopt a healthy lifestyle

March 21, 2025

A trip to spring training is a chance to strengthen bonds between...

March 6, 2025

The Eagles' Super Bowl win can inspire people to get their diets and ...

February 21, 2025

Valentine's Day is a chance to let love spur a more healthy lifestyle

February 11, 2025

Being an Eagles fan has mental health benefits – but also is tied ...

January 25, 2025

The American population is aging, and the fitness industry is adjusting

January 10, 2025

American men made strides toward better health in 2024, but there's ...

December 27, 2024

Many people fear developing dementia, but there are ways to reduce the risk

December 13, 2024

This Cherry Hill clinic provides free services to uninsured men – and ...

November 29, 2024

Traditional views on masculinity are part of the American psyche, but...

November 15, 2024

Many men say they're concerned about their health – but they don't ...

November 1, 2024

Many men say they lack friends and often feel lonely, but they are...

October 18, 2024

Men should feel empowered by changing views on masculinity — not fearful

October 4, 2024

American boys are falling behind girls at school — and that has...

September 20, 2024

The components of a healthy lifestyle go beyond diet and exercise

August 23, 2024

An injury can hinder a workout routine, but there often are ways to...

August 9, 2024

The best way to ensure longevity is by paying attention to your lifestyle

July 26, 2024

Melanoma is most common among older, white men, but it is preventable

July 12, 2024

More attention must be given to improving men's health in America

June 28, 2024

Self-control is the foundation to a healthy lifestyle – and it's a skill...

June 14, 2024

There's no Fountain of Youth, but there are ways to slow the aging process

May 31, 2024

Physical activity offers a litany of health benefits, but finding the...

May 1, 2024

Many men have trouble falling asleep, but exercising can help

April 19, 2024

Running won't help when you're mad, but it offers many ...

April 5, 2024

Exercise isn't enough to counteract the impact of daily soda consumption

March 22, 2024

Many Americans' health can benefit from behavior changes, but ...

March 7, 2024

People are eating more ultra-processed foods than they once did ...

February 23, 2024

Our lifespans have grown over last 100 years, but there's room to boost...

February 9, 2024

Building healthy habits takes motivation, creativity and a dose of reality

January 26, 2024

Too many men avoid getting an annual physical. But it could be lifesaving

January 12, 2024

Men chipped away at cultural norms that keep them from being healthier ...

December 29, 2023

For some men, rewriting the 'holiday script' may prove beneficial to ...

December 15, 2023

Eagles Insider Dave Spadaro has a playbook to ensure he's in good health...

November 30, 2023

For many men, the holidays are time for overindulgence, but ...

November 17, 2023

Grieving the death of a loved one is hard, and many men struggle to ...

November 3, 2023

Many men believe they're living healthy, but their lifestyles suggest ...

October 20, 2023

America's climbing obesity rates underscore the poor state of our health

October 4, 2023

Hot flashes are a hallmark of menopause, but aging men can get them too

September 22, 2023

Women can help men overcome their reluctance to self-care; here's how

September 5, 2023

How beneficial is physical activity? Even short bursts may reduce risk ...

August 25, 2023

N.J. Sen. Troy Singleton's goal – to get in shape before turning 50 ...

August 8, 2023

Older adults have a higher risk of depression, but exercise can reduce it

July 28, 2023

Forget New Year's – summer is the perfect time to start healthy habits

July 14, 2023

Addiction research shows the influence that social factors have on men's...

June 30, 2023

Fathers make a big difference by being engaged in their kids' lives ...

June 16, 2023

A healthy lifestyle isn't an endpoint – it's a launch pad to opportunities

June 2, 2023

Change is inevitable, so when it arrives, embrace the chance to pivot

May 19, 2023

Cooper Health surgeon's decision to join U.S. Army Reserves offers life...

May 5, 2023

Kegel exercises aren't just for women; here's how men can benefit from them

April 21, 2023

To boost men's health, American sports teams should look to European soccer

April 7, 2023

Older men can help reduce childhood obesity by serving as role models

March 24, 2023

The importance of strong friendships only grows as men age

March 10, 2023

John Fetterman's decision to seek help for depression should be a tipping..

February 20, 2023

Brain supplements are big business, but there are more proven ways to...

February 10, 2023

Want to live longer? Eating a plant-heavy diet is a proven method

January 27, 2023

Here's how men can support their partners during menopause

January 13, 2023